The past few years have probably challenged our health and wellbeing more than any other time in our lives.
We have experienced heightened anxiety and strained relationships. With this added stress and the COVID shutdown, we have probably been tempted to overeat and exercise less. On top of that, many of us have embarked on a spiritual journey during which we left old paradigms behind and have been searching for a new kind of spiritual wellbeing.
In this series, we will explore time-tested wisdom for living well in a challenging time.
Oct. 24- When Life Doesn’t Go Well
Oct. 31- Emotional Wellness
Nov. 7- Relational Wellness
Nov. 14- Physical Wellness
Nov. 21- Spiritual Wellness (Thanksgiving Sunday)
Join us beginning October 24 for a new series, Live Well.